A Move Eat Play Masterclass
Tired of Feeling Stuck, Sluggish, and Spinning Your Wheels?
Get ready to clear your head, move your body, and fuel your energy.
The M3 Masterclass is a 5-day online experience designed for women who are ready to stop holding themselves back and finally move the needle.
Because fat loss isn't just about food. It's about mindset, movement, and momentum.Â
I'M READY TO RESET & RISENo more skipping breakfast, sitting stagnant all day, or spiralling in your own thoughts. Learn simple habits to get your body moving, eat a macro-balanced breakfast that actually fuels you, support your digestion, and set your mindset up for success. Say goodbye to sluggish days, scattered routines, and the mental clutter thatâs been taking up way too much space.
This Masterclass is for You if...
If youâre nodding along to any of this, you're in the right place:
âď¸ You feel mentally stuckâeven when you're doing âeverything rightâ
âď¸ Youâre tired of sitting more than you move (and your body is too)
âď¸ Your energy crashes harder than your Wi-Fi at 3pm
âď¸ You want to eat in a way that fuels your dayânot just fills you up
âď¸ Youâre ready for habits that boost your energy, movement, and mindset (without overhauling your entire life)
How it Works
1ď¸âŁ Prep Like a Pro â Get early access to your content plus two full prep days. That means zero scrambling, and 100% calm, confident, and ready to moveâmentally and physically.
2ď¸âŁ One Daily Download â Each day unlocks a bite-sized resource focused on mindset, movement, and digestionâaka the trifecta for real momentum (without the meltdown).
3ď¸âŁ Group Chat & Real Support â Join a private WhatsApp group with 9 other women and Coach CB. Ask questions, get hyped, and stay accountable as you build habits that stick.
4ď¸âŁ Zero Tech Drama â Everythingâs inside a clean, no-fuss platform. No new apps to figure out. No chaos. Just log in, learn, and feel the shift.
SEEMS LIKE A NO-BRAINER FOR $20Struggling with This? It's Time for a Fix.
Go From This...
đ Skipping breakfast and crashing hard by mid-afternoon
đ Sitting all day and feeling stiff, sluggish, and unmotivated
đ Falling off the wagonâover and overâand not knowing how to fix it
đ Feeling foggy, tired, or offâno matter how âhealthyâ you try to be
To This...
đ Steady energy and clear focus from morning to night
đ Simple daily movement that fits your real life
đ A calm, confident mindset that supports your goals
đ Finally seeing progress that sticksâbecause itâs built on realistic habits
What's Included?
âď¸ Daily M3 Guidebook Pages â Simple, focused lessons delivered each day to help you shift your mindset, support your digestion, and get your body movingâwithout the overwhelm.
âď¸ Expert Coaching from Coach CB â Get practical, down-to-earth guidance from a fat loss and performance coach who knows how to make lasting change feel doable.
âď¸ The 3 Daily Habits That Build Real Momentum â Youâll put the M3 trifecta into action: mindset, movement, and digestionâthree habits that work together to boost energy and progress.
âď¸ WhatsApp Support & Accountability Crew â Join a private group of 10 women plus Coach CB for daily support, check-ins, encouragement, and real connection.
âď¸ Early Access & Prep Content â Youâll get two full prep days to settle in and get organizedâso Day 1 starts with calm, not chaos.
âď¸ Progress That Sticks â No all-or-nothing rules. Just clear, doable steps that help you feel better, move more, and stay consistent.
ONLY $20?! SIGN ME UP!Still not convinced this masterclass is worth it?
Head over to our M3 Masterclass Memorable moments page to hear what some of our past participants have to say.
LOOK AT THESE RESULTS!
