7-Days to Macros

Learn at your own pace and eat more of what you love and feel great doing it! 

In this introductory course, you'll learn how to track macronutrients (carbs, fats, and proteins), build macro-balanced meals, and crush your fat loss goals sustainably - all in 7 days! 

All videos are recorded, so you can learn at your own pace.

Your future is fit!

$30 price includes tax

1.     The purpose of the 7-Days to Macros Mini Course is to improve the overall health and well-being of the body through macro tracking and nutrition education and the use of whole foods. The Certified Health Coach, Cheryl Borecky, does not diagnose diseases, disorders or conditions.


2.     The Certified Health Coach, Cheryl Borecky, is not a licensed Dietitian, Naturopathic Doctor or Medical Physician.


3.     Cheryl Borecky, and Move Eat Play, is in no way liable for my health or safety.


4.     In consideration of my participation in the 7-Days to Macros Mini Course, I hereby accept all risk to my health, including injury or death that may result from such participation and I hereby release the Certified Health Coach, Cheryl Borecky, and Move Eat Play, on my behalf and on behalf of my personal representatives, estate, heirs, next of kin, and assigns from any and all costs, claims, causes of action and damages arising from any and all illness or injury to my person, including my death, that may result from or occur as a result of my participation in the 7-Days to Macros Mini Course, whether caused by negligence or otherwise.


5.     I understand that any therapies I undertake with Cheryl Borecky of Move Eat Play, are undertaken of my own free will. I accept that the ultimate responsibility for my health care is my own and that Cheryl Borecky is here to support me in this. I understand that my practitioner reserves the right to determine which cases fall outside their scope of practice, in which event an appropriate referral will be recommended. I hereby agree to assume full responsibility for any manner of loss, injury, claim or damage whatsoever, known or unknown, incurred as a result of same and I, my heirs, executors, administrators or assigns for any loss, injury, claim or damage sustained as a result of my attendance and/or participation. 


I have read the above release and waiver of liability, and fully understand its contents and voluntarily agree to the terms and conditions stated.


If you have any questions about the above terms and conditions, please message Cheryl Borecky at [email protected] at once.