Personal Coaching

Choose progress over perfection.

GET RESULTS

It’s your health, so you’re in the driver’s seat.

 

Pick the personal nutrition coaching that works best for you. Together, we'll navigate the best way to get you real results.

 

On top of everything included in our MEP Membership, we provide customized action plans and help you overcome what keeps sabotaging your goals.

 

Together, we dig into your digestion, hormones, food quality, sugar, and much more.

 

There's no BS. Ever.

I've had a lot of coaching in my life, but this is one of the most valuable experiences I've ever had. 

--- Tanya

I didn't know how badly I needed to be held accountable to myself until I invested in a coach.

--- Jayne

This type of coaching is like talking to a therapist and a bartender — empathetic, yet brutally honest.

--- Bevin

What's stopping you?

Nutrition Coaching

$65 CDN/week

(includes tax)

  • Online only.
  • EVERYTHING included in our MEP membership. 
  • Customized action plans.
  • Bi-weekly coaching call.
  • Focus on your needs and goals.
  • Reshape your mind & body.
  • Gain strength.
  • Eat what you love.
  • Weekly accountability check-in.
GET PERSONAL COACHING

Fitness Coaching

$95 CDN/week

(includes tax)

  • Local, in-person only.
  • EVERYTHING included in our MEP membership. 
  • Customized action plans.
  • Bi-weekly coaching call.
  • Workouts that progress with you.
  • Reshape your mind & body.
  • Gain strength.
  • Eat what you love.
  • Weekly accountability check-in. 
GET PERSONAL COACHING

*Weekly personal nutrition & fitness coaching requires a 3-month term.