With extensive backgrounds in nutrition and fitness coaching,
we help women choose progress over perfection and create change for life.
This straight shooting entrepreneur is the smiling face behind the computer. With one helluva story, this mom to one energetic fella is on a mission to inspire all women to live their best life—and thrive doing it.
Credentials include: Bachelor of Applied Leadership, Bachelor of Education, American Council on Exercise (ACE) Certified Health Coach, Certified CrossFit Level 1 Trainer & Certified Macro Coach.
This witty, patient, big-picture thinker is the mama of two sweet littles. A story of her own and a diploma in Fitness & Health under her belt, this 1-2-1 coach specializes in getting you to ditch the excuses and get results today.
Credentials include: Nutritional Therapy Practitioner, CSEP CPT, canfitpro FIS & canfitpro PTS.
As a busy mom of three I need the demands of a chaotic family life understood without letting me make excuses for myself. Cheryl understands my goals, is readily available to answer questions, and makes adjustments accordingly. With her guidance I'm eating more then ever, have abundant energy, and feel confident in my own skin!