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Macros, micros & movement. 

Membership. Coaching. Courses.

 
Get real results — choose progress over perfection.
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Monthly Membership

MEP Membership

Fuel your body effectively and efficiently, get motivated, find strategies that work for you, and be held accountable with our not-so-basic online membership. Click to purchase.

$30 Cdn/month includes tax

Macro Membership

Crush your fat loss goals, make muscles, and eat the food you love with our unique macro-based membership. Click to purchase.  

$65 Cdn/month includes tax

Nutrition Coaching

Nutrition Coaching

Take action and get results with personal nutrition coaching. Click to purchase.

$85 CAD/week includes tax

Intensive Fat Loss Coaching Program

Are you struggling to get results? Is losing body fat one of your main goals? Are you ready to jump with two feet with serious focus and dedication but you need someone to lead the ship? It's time for discipline, consistency, proven fat loss formulas and results! This is a 6-week small group program releases just three times a year...next up: September 12th!

$175 Cdn/week includes tax

Special Offers

Natural Health Assessment & Maintenance Protocol

This Natural Health Assessment and Maintenance Protocol service is reserved for Move Eat Play (MEP) clients who wish to gain clarity on what natural supplements will compliment the health and fitness goals that they are working on with MEP.  

$70.00 CAD

Natural Health Assessment & Imbalance Protocol

This Natural Health Assessment and Imbalance Protocol service is reserved for Move Eat Play (MEP) clients that have health issues that may be preventing them from achieving their health and fitness goals.  

$100.00 CAD