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Macros, micros & movement. 

Membership. Coaching. Courses.

 
Get real results — choose progress over perfection.
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Monthly Membership

MEP Membership

Fuel your body effectively and efficiently, get motivated, find strategies that work for you, and be held accountable with our not-so-basic online membership. Click to purchase.

$30 Cdn/month includes tax

Macro Membership

Crush your fat loss goals, make muscles, and eat the food you love with our unique macro-based membership. Click to purchase.  

$65 Cdn/month includes tax

Nutrition Coaching

Nutrition Coaching

Take action and get results with personal nutrition coaching. Click to purchase.

$85 CAD/week includes tax

IFP or RD Group Coaching Application

Ready for discipline, consistency, proven fat loss and metabolic health formulas, and results? We've got you. Our next program Reverse Dieting group launches in March and our Intensive Fat Loss group next round is in April. Click to . . .

Start the application process!

Special Offers

Natural Health Assessment & Maintenance Protocol

This Natural Health Assessment and Maintenance Protocol service is reserved for Move Eat Play (MEP) clients who wish to gain clarity on what natural supplements will compliment the health and fitness goals that they are working on with MEP.  

$70.00 CAD

Natural Health Assessment & Imbalance Protocol

This Natural Health Assessment and Imbalance Protocol service is reserved for Move Eat Play (MEP) clients that have health issues that may be preventing them from achieving their health and fitness goals.  

$100.00 CAD